This class will immerse you in the aloha spirit as you learn to coordinate the mind, body and soul while expressing a love for the beauty and abundance of the Earth. This low-impact workout is also the ultimate getaway. You will be transplanted to the sounds and rhythms of Hawaii and, while you dance, you will learn the meaning behind each graceful gesture.
- An internet connection with the ability to stream audio and video
- Plenty of Space
- Water and Comfortable Clothes