Need to take a moment? Need to learn some life-long self-defense techniques? Join the Take Five Taekwondo class. You'll be glad you did. The class begins with much-needed meditation, then a warm-up before instruction in basic Taekwondo, important self-defense moves, Hapkido, and a little boxing.
- An internet connection with the ability to stream audio and video
- Water & Workout Attire
- Plenty of Space