Vinyasa Flow For the Family


Instructor: Tamara

Virtually from: Levittown, NY


Monday - Friday, 2:30am - 11:00am & 2:00pm - 9:00pm (PST) Saturday - Sunday, 2:30am - 8:00am (PST)

Instructor: Tamara

Levittown, NY

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Looking for something to do with your little ones at home? Why not try 'Vinyasa Flow for the Family'? The series incorporates physical asanas with inhales and exhales to create a steady internal rhythm for practice. Have fun while focusing on relaxation and meditation.

Group Size
Up to 10 Participants
Group Size
45 minutes
Group Size
  • An internet connection with the ability to stream audio and video
  • Carpet, Rug or Yoga Mat
  • Blocks (Optional)

Additional information

Day of Week

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Group Class (8 sessions), Group Class (4 sessions), Group Class (1 Session)

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Meet the Instructor

Meet your instructor, Tamara

Hi, I'm Tamara from New Beginnings Yoga and More. I have been practicing yoga on and off for 18 years. Yoga has helped me get through five healthy pregnancies and it provides me with an enormous amount of peace. In addition to being a 200 CYT, I am also a Licensed Behavior Specialist, Psychology Adjunct and the Founder of a non-profit that provides services to at-risk youth on the autism spectrum, and their parents. I am excited to share the gift of yoga with people because it is truly life-changing.

About New Beginnings Yoga and More

New Beginnings Yoga is the sister organization to the Monroe Foundation for youth where we teach yoga and meditation to at-risk youth on the autism spectrum and their parents.


Scheduling Classes

The general availability of the Classes is shown on this Class Details page. We recommend ensuring that those days and times of day will be possible for everyone participating in the class. Once you purchase the Class, you will be able to request the specific dates and times for your classes with the instructor.

If you are unable to find a time that works on the scheduling page, you can Contact Us  to customize your booking. If for any reason, we are unable to schedule your classes we will offer you a full refund.


What are Finli Classes?

At Finli, we work with family-centric schools & studios everyday to help them run their neighborhood businesses. Due to the pandemic, the majority of them have their doors shut to protect the community at large. So, we built Finli Classes: a marketplace for companies and groups to support neighborhood businesses by taking their classes virtually. #standupforsmallbusiness

Where does your money go?

Finli has a 0% platform fee for schools and studios to list their classes. We add a 10% experience fee to the classes purchased to offset our payment and software expenses.

Custom Programs

Looking for an Enterprise Custom Program? We work with companies to deploy a variety of classes across their organization for all employees. Email info@finli.com to inquire.

When do I schedule a class?

You will have the opportunity to schedule your classes after you checkout. See the scheduling tab for more information.

Terms & Conditions

Cancellation Policy

Classes can be cancelled at any point before the first class is scheduled for a refund or credit to apply to another class.  Once the class is scheduled, you may reschedule or receive a credit to apply to another class with no fee as long as it is three days or more before your first class.  If the instructor cancels the class within three days of the class, you may request a refund. 

Reschedule Policy

Stuff happens and we encourage participants and instructors to be respectful of each other’s time but flexible where possible.  Either party can reschedule a session three days or more before the session.  Within 5 days of the session, both parties must agree to a reschedule.

Terms of Use

The full terms of use, including additional information regarding our reschedule and cancellation policies can be found at our website here: https://www.finli.com/terms.  You must agree to these terms to use our platform.

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