Go For Gold: Olympic Lifting


Instructor: Rodney

Virtually from: Inglewood, CA


Monday & Wednesday & Friday, 8:00am – 12:00pm (PST) Tuesday & Thursday, 8:00am – 4:00pm (PST) Saturday & Sunday, 2:00pm - 4:00pm (PST)

Instructor: Rodney

Inglewood, CA

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Develop explosive power with these Olympic lifting classes! Learn variations of the snatch, clean and jerk from home using every day objects like a broomstick or swiffer. In addition to learning these techniques, get ready for core-strengthening exercises that help stabilize your body and support your spine.

Group Size
Up to 10 Participants
Group Size
45 minutes
Group Size
  • An internet connection with the ability to stream audio and video
  • Water, comfy shoes, towel
  • Long stick



Additional information

Day of Week

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Choose Class Type

Group Class (8 sessions), Group Class (4 sessions)

Time of Day

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Meet the Instructor

Meet your instructor, Rodney

Hi, I'm Rodney and I'm the owner of Alpha Uno Athletics. I am very passionate about fitness, living a healthy lifestyle and helping others. I'm an all-around athlete and a certified trainer. I have competed and trained in several sports, including: track and field, martial arts, basketball, football, and soccer, among others. I have even competed in Olympic Lifting at a national level. I love teaching kids and sharing my fitness knowledge with others.

Q:  What excites you about your craft?

A:  I like to see others succeed and see them push themselves to points that they didn't know were possible.

About Alpha Uno Athletics

Alpha Uno Athletics is a small, privately-owned gym in Inglewood. Rodney and Veronica opened their doors in 2018 to members who wanted to improve their lifestyle. They want to continue making a difference in their community. Alpha Uno Athletics is open to all ages and backgrounds in fitness.


Scheduling Classes

The general availability of the Classes is shown on this Class Details page. We recommend ensuring that those days and times of day will be possible for everyone participating in the class. Once you purchase the Class, you will be able to request the specific dates and times for your classes with the instructor.

If you are unable to find a time that works on the scheduling page, you can Contact Us  to customize your booking. If for any reason, we are unable to schedule your classes we will offer you a full refund.


What are Finli Classes?

At Finli, we work with family-centric schools & studios everyday to help them run their neighborhood businesses. Due to the pandemic, the majority of them have their doors shut to protect the community at large. So, we built Finli Classes: a marketplace for companies and groups to support neighborhood businesses by taking their classes virtually. #standupforsmallbusiness

Where does your money go?

Finli has a 0% platform fee for schools and studios to list their classes. We add a 10% experience fee to the classes purchased to offset our payment and software expenses.

Custom Programs

Looking for an Enterprise Custom Program? We work with companies to deploy a variety of classes across their organization for all employees. Email info@finli.com to inquire.

When do I schedule a class?

You will have the opportunity to schedule your classes after you checkout. See the scheduling tab for more information.

Terms & Conditions

Cancellation Policy

Classes can be cancelled at any point before the first class is scheduled for a refund or credit to apply to another class.  Once the class is scheduled, you may reschedule or receive a credit to apply to another class with no fee as long as it is three days or more before your first class.  If the instructor cancels the class within three days of the class, you may request a refund. 

Reschedule Policy

Stuff happens and we encourage participants and instructors to be respectful of each other’s time but flexible where possible.  Either party can reschedule a session three days or more before the session.  Within 5 days of the session, both parties must agree to a reschedule.

Terms of Use

The full terms of use, including additional information regarding our reschedule and cancellation policies can be found at our website here: https://www.finli.com/terms.  You must agree to these terms to use our platform.

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