Mixed Meditation Arts


Instructor: Master Paul

Virtually from: Monrovia, CA


Monday - Friday, 10:00am - 3:00pm (PST) Saturday, 8:00am - 12:00pm (PST)

Instructor: Master Paul

Monrovia, CA

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Learn how to be a piece of driftwood on the roaring ocean of life: always floating on top. Use Mixed Meditative Arts to practice movement and breathing techniques to develop internal Stillness and Presence.

Group Size
Up to 10 Participants
Group Size
45 minutes
Group Size
  • An internet connection with the ability to stream audio and video
  • Water & comfortable clothes
  • Plenty of space

Additional information

Day of Week

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Choose Class Type

Group Class (8 sessions), Group Class (4 sessions)

Time of Day


Meet the Instructor

Meet your instructor, Master Paul of My Focus TKD

In Olympic Taekwondo, Master Paul has trained students to represent the United States at World Class tournaments. He now uses experience from 8 different martial arts (and 27 years of teaching) to combine martial arts with an education in internal stillness.

Q:  What excites you about your craft?

A:  I love seeing people become more empowered! It could be earning a healthy and happy body or the confidence to protect themselves when words no longer work.

Q:  Tell us something unique about you?

A:  While in college, I performed with a hip-hop dance team and played at the Whiskey-A-Go-Go in a hard rock band. I love bouldering and cruising on my longboard!

Q:  Anything else we should know?

A:  I still haven't watched Tiger King!



Scheduling Classes

The general availability of the Classes is shown on this Class Details page. We recommend ensuring that those days and times of day will be possible for everyone participating in the class. Once you purchase the Class, you will be able to request the specific dates and times for your classes with the instructor.

If you are unable to find a time that works on the scheduling page, you can Contact Us  to customize your booking. If for any reason, we are unable to schedule your classes we will offer you a full refund.


What are Finli Classes?

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Where does your money go?

Finli has a 0% platform fee for schools and studios to list their classes. We add a 10% experience fee to the classes purchased to offset our payment and software expenses.

Custom Programs

Looking for an Enterprise Custom Program? We work with companies to deploy a variety of classes across their organization for all employees. Email info@finli.com to inquire.

When do I schedule a class?

You will have the opportunity to schedule your classes after you checkout. See the scheduling tab for more information.

Terms & Conditions

Cancellation Policy

Classes can be cancelled at any point before the first class is scheduled for a refund or credit to apply to another class.  Once the class is scheduled, you may reschedule or receive a credit to apply to another class with no fee as long as it is three days or more before your first class.  If the instructor cancels the class within three days of the class, you may request a refund. 

Reschedule Policy

Stuff happens and we encourage participants and instructors to be respectful of each other’s time but flexible where possible.  Either party can reschedule a session three days or more before the session.  Within 5 days of the session, both parties must agree to a reschedule.

Terms of Use

The full terms of use, including additional information regarding our reschedule and cancellation policies can be found at our website here: https://www.finli.com/terms.  You must agree to these terms to use our platform.

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